C. Bitter coffee
M. Air
P. 100 g chicken breast 110 calories + single rocket salad dressed with vinegar (60 g = 15 kcal envelope) whereas I've eaten less than half of bitter coffee + ... Total 125 kcal (hammer calculate x excess) is not bad!
are in front of the PC with the last two cigarettes in the package ... x will go out soon and I will also buy a stop at a bar x caffettino with the usual friends ... The afternoon will pass on the book of Philosophy febbrai exams are too close and my desire to study abandoned me ... I have to go and catch him but I know where to look ... ahahaha nn (laugh better than nothing) =) =) =)
Tonight program in a glass of wine with my friends ... Of course for me a fruit juice that will be + well (too many calories during the week ... No alcohol )...!
Merenda ... 70 bar a kinder way too many calories I'll have to change the dinner menu ... x Dinner: 36g ham 56Kcal +100 g green beans 26 calories. TOT day + 262 kcal piece of cheese I get from the 300Kcal cmq nn or so! SAY NOTHING BAD!
M. Air
P. 100 g chicken breast 110 calories + single rocket salad dressed with vinegar (60 g = 15 kcal envelope) whereas I've eaten less than half of bitter coffee + ... Total 125 kcal (hammer calculate x excess) is not bad!
are in front of the PC with the last two cigarettes in the package ... x will go out soon and I will also buy a stop at a bar x caffettino with the usual friends ... The afternoon will pass on the book of Philosophy febbrai exams are too close and my desire to study abandoned me ... I have to go and catch him but I know where to look ... ahahaha nn (laugh better than nothing) =) =) =)
Tonight program in a glass of wine with my friends ... Of course for me a fruit juice that will be + well (too many calories during the week ... No alcohol )...!
Merenda ... 70 bar a kinder way too many calories I'll have to change the dinner menu ... x Dinner: 36g ham 56Kcal +100 g green beans 26 calories. TOT day + 262 kcal piece of cheese I get from the 300Kcal cmq nn or so! SAY NOTHING BAD!
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