Goodmorning Sunshine ... the sun is back, even if the air is cold! I'm awake by 8:30, I'm writing I have to study during a coffee break cigarette & ... nn rather empty day yesterday I went out with my friends, thankfully I have avoided alcohol and various junk! I have already prepared the menu today calculating x less calories than I should and I would assume so as to curb any "unscheduled" ___Sto Ops becoming a calculator and think that I and the mathematics we have always had a conflicted relationship to say the least ... .
C. bitter coffee
M. Green tea (without sugar)
P. 130 kcal 70g turkey
M. green tea
C. 100g chicken breast +100 Kcal 110 Kcal 20 g boiled beans
TOT: 260 kcal
will respect this program at all costs ... I have to do it, I'm sure this would give me the strength and convince me, even more than I already nn is that I have control over my body and my mind ... because if you are convinced of what 'you know what you want and get it the way x Nothing is impossible ... Now go back to studying ... a + = late princesses DO THE BRAVE)
M. Green tea (without sugar)
P. 130 kcal 70g turkey
M. green tea
C. 100g chicken breast +100 Kcal 110 Kcal 20 g boiled beans
TOT: 260 kcal
will respect this program at all costs ... I have to do it, I'm sure this would give me the strength and convince me, even more than I already nn is that I have control over my body and my mind ... because if you are convinced of what 'you know what you want and get it the way x Nothing is impossible ... Now go back to studying ... a + = late princesses DO THE BRAVE)
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